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flaviabenfica
flaviabenfica
Joined May 2023
Posts
388
Following
19
Followers
15
Weight History
Start Weight
63 kg
Lost so far:
8.3 kg
Current Weight
71.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
1.3 kg
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flaviabenfica's Weight History
View Complete History
Following
Priscila Estaropoli
Last weigh in:
Gaining 0.7 kg a Week
Monica3868
Last weigh in:
steady weight
paspatinha
Last weigh in:
Losing 1.7 kg a Week
yoprates
Last weigh in:
Gaining 0.2 kg a Week
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flaviabenfica's Recent Food & Exercise
Cooked Carrots
Cooked Beetroot (Fat Not Added in Cooking)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Weight Training (Bodybuilding)
View Diet Calendar