fikahutauruk - Member

fikahutauruk

Joined December 2017

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Weight History

Start Weight

67.2 kg

Lost so far: 8.5 kg

Current Weight

58.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

53 kg

Still to go: 5.7 kg

fikahutauruk's Weight History

	mirakarmila23
	Last weigh in: Gaining 0.3 kg a Week

	Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
	Saus Sambal
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph