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febrianailanegista
febrianailanegista
Joined March 2022
Posts
106
Following
32
Followers
56
Weight History
Start Weight
75 kg
Lost so far:
14.2 kg
Current Weight
60.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
5.8 kg
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febrianailanegista's Weight History
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Following
rantynajma28
Last weigh in:
Losing 0.4 kg a Week
DietSehat_GakberasaDiet
Last weigh in:
Losing 0.0 kg a Week
astutijuni
Last weigh in:
Gaining 0.1 kg a Week
agusbektir
Last weigh in:
Gaining 0.0 kg a Week
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febrianailanegista's Recent Food & Exercise
Fried Rice
Snack Cracker
Calisthenics (light, e.g. home exercise)
Cardio
Walking (slow) - 3/kph
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