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erkan.koc.1977
erkan.koc.1977
Joined July 2020
Posts
12
Following
7
Followers
0
Weight History
Start Weight
87 kg
Lost so far:
0 kg
Current Weight
87 kg
Performance:
steady weight
Goal weight
77 kg
Still to go:
10 kg
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erkan.koc.1977's Weight History
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Following
Jale64
Last weigh in:
Losing 2.1 kg a Week
edaciray
Last weigh in:
Losing 0.5 kg a Week
sltngykcli34
Last weigh in:
Losing 2.7 kg a Week
nalkan0
Last weigh in:
Losing 0.3 kg a Week
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erkan.koc.1977's Recent Food & Exercise
Pears
Whey Protein
Müsli Bar Kuru Meyveli
Weight Training (moderate)
Walking (brisk) - 6.5/kph
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