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erdinç kaptan
erdinç kaptan
Joined March 2022
Posts
17
Following
0
Followers
0
Weight History
Start Weight
125 kg
Lost so far:
5 kg
Current Weight
130 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
80 kg
Still to go:
50 kg
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erdinç kaptan's Weight History
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erdinç kaptan's Recent Food & Exercise
Organik Tam Buğday Ekmeği
Tomatoes
Green Peppers
Skipping Rope (Jumping Rope)
Hiking
Bicycling (moderate) - 21/kph
View Diet Calendar