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engi.berdnik
engi.berdnik
Joined August 2020
Posts
65
Following
7
Followers
5
Weight History
Start Weight
80 kg
Lost so far:
10.3 kg
Current Weight
69.7 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
69 kg
Still to go:
0.7 kg
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engi.berdnik's Weight History
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Following
Anastasia_LCHF
Last weigh in:
Losing 14 kg a Week
OlgaFit2023
Last weigh in:
Losing 1.1 kg a Week
anastasiya_lua
Last weigh in:
Losing 0.1 kg a Week
elena.kurzina
Last weigh in:
Gaining 1.7 kg a Week
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engi.berdnik's Recent Food & Exercise
Крекер
Спагетти Отварные
Circuit Training
Running - 10/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
