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emmanuelvidal
emmanuelvidal
Joined May 2021
Posts
1
Following
1
Followers
0
Weight History
Start Weight
95 kg
Lost so far:
0 kg
Current Weight
95 kg
Performance:
steady weight
Goal weight
80 kg
Still to go:
15 kg
Follow
emmanuelvidal's Weight History
View Complete History
Following
jaybnowhr
Last weigh in:
Losing 0.4 kg a Week
emmanuelvidal's Cook Book
Calories: 59kcal | Fat: 2.46g | Carbs: 8.28g | Prot: 1.07g
Cocadas de Avena
Una receta rápida y saludable para un impulso de energía.
Calories: 62kcal | Fat: 2.22g | Carbs: 8.42g | Prot: 1.84g
Galletas de Avena y Naranja
Galletas de avena caseras y saludables.
View Complete Cook Book
emmanuelvidal's Recent Food & Exercise
Roasted Potato (with Salt)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
