emanuelevita - Member

emanuelevita

Joined July 2016

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Weight History

Start Weight

56 kg

Lost so far: 2.1 kg

Current Weight

53.9 kg
Performance: Losing 3.1 kg a Week

Goal weight

54 kg

Still to go: 0.1 kg

A eterna busca pelo corpo em harmonia com a mente!

emanuelevita's Weight History

	Genicelma de Jesus
	Last weigh in: Gaining 0.1 kg a Week

	Boucinha
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 104kcal | Fat: 8.82g | Carbs: 2.96g | Prot: 3.87g

Bolo com farinha de coco low carb.

View Complete Cook Book

	Olives (Small-Extra Large)
	Queijo Coalho
	Race
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)