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emalvian
emalvian
Joined October 2017
Posts
151
Following
173
Followers
22
Weight History
Start Weight
86 kg
Lost so far:
5 kg
Current Weight
81 kg
Performance:
Losing 0.0 kg a Week
Goal weight
50 kg
Still to go:
31 kg
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emalvian's Weight History
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Following
Nannieo
Last weigh in:
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Aming73
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Losing 0.0 kg a Week
IG @yukhidupsehatt
Last weigh in:
Losing 0.0 kg a Week
stefanypit
Last weigh in:
Losing 0.1 kg a Week
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emalvian's Recent Food & Exercise
Kue Pia 100 Rasa Kacang Hijau
Bumbu Sate Ayam
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
View Diet Calendar