elenadruzinina816

Joined December 2019

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Weight History

Start Weight

72 kg

Lost so far: 0.8 kg

Current Weight

72.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

74.9 kg

Still to go: 2.1 kg

elenadruzinina816's Weight History

Calories: 100kcal | Fat: 1.55g | Carbs: 11.33g | Prot: 10.40g

Нежирный завтрак или перекус.

Calories: 175kcal | Fat: 8.62g | Carbs: 8.54g | Prot: 15.04g

Блюдо с низким содержанием сахара на обед или ужин.

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