ekaprtw09 - Member

ekaprtw09

Joined April 2019

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Following

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Weight History

Start Weight

80 kg

Lost so far: 8 kg

Current Weight

72 kg
Performance: Losing 1.9 kg a Week

Goal weight

55 kg

Still to go: 17 kg

ekaprtw09's Weight History

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

	Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	Rambutan
	Baked or Fried Coated Chicken Breast with Skin
	Calisthenics (light, e.g. home exercise)