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edleideshank
edleideshank
Joined February 2015
Posts
54
Following
3
Followers
3
Weight History
Start Weight
75 kg
Lost so far:
3.9 kg
Current Weight
71.1 kg
Performance:
Losing 3.5 kg a Week
Goal weight
65 kg
Still to go:
6.1 kg
Follow
edleideshank's Weight History
View Complete History
Following
wannabhealthier
Last weigh in:
Losing 0.1 kg a Week
Ryan311
Last weigh in:
Gaining 0.2 kg a Week
ColourMeFabulous
Last weigh in:
Gaining 0.1 kg a Week
edleideshank's Cook Book
Calories: 91kcal | Fat: 5.16g | Carbs: 10.49g | Prot: 1.23g
Brazilian Cheese Bread
Easy to make Brazilian cheesy bread, often served in Brazilian steak houses.
Calories: 206kcal | Fat: 7.64g | Carbs: 31.76g | Prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
View Complete Cook Book
edleideshank's Recent Food & Exercise
Sesame Snaps (Pack)
Apples
Chicken Drumstick (Skin Eaten)
Fitness Training (Workout)
Walking (brisk) - 6.5/kph
Stretching (yoga)
View Diet Calendar