edi sutrisno - Member

edi sutrisno

Joined September 2020

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Weight History

Start Weight

116.5 kg

Lost so far: 21 kg

Current Weight

95.5 kg
Performance: Losing 6.0 kg a Week

Goal weight

73 kg

Still to go: 22.5 kg

edi sutrisno's Weight History

	hildaamelia20
	Last weigh in: Gaining 0.1 kg a Week

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	Cooked Green String Beans (from Fresh)
	Apples
	F1 Shake Mix Dutch Chocolate
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)