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eastcoastgirl
eastcoastgirl
Joined May 2010
Posts
66
Following
37
Followers
40
Weight History
Start Weight
157.6 kg
Lost so far:
27.7 kg
Current Weight
129.9 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
90.3 kg
Still to go:
39.6 kg
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eastcoastgirl's Weight History
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Following
Slmshdy
Last weigh in:
Gaining 0.7 kg a Week
rnbigguy
Last weigh in:
Losing 0.8 kg a Week
thecoach
Last weigh in:
Gaining 0.1 kg a Week
an00bis
Last weigh in:
Losing 0.4 kg a Week
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eastcoastgirl's Cook Book
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book
eastcoastgirl's Recent Food & Exercise
Honey Mustard
Deli Sliced Ham
Whole Wheat Bread
Calisthenics (light, e.g. home exercise)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar