disco2000s - Member

disco2000s

Joined April 2023

Posts

310

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 9 kg

Current Weight

56 kg
Performance: Gaining 1.1 kg a Week

Goal weight

50 kg

Still to go: 6 kg

Oi, me chamo Marte 👻

Instagram: @disco2000s 📸

Atualmente em uma dieta de 1200kcal 🍓🥑🍉

Faço 1hr de cardio todos os dias + Musculaçao 🧙‍♂️

Macros aproximados: 40% Carbo 40% Prot 20% Gord 🐬

Objetivo: 50kg 🦩

disco2000s's Weight History

View Complete History

Following

	@pedro_calcao_1984 (instagram)
	Last weigh in: Gaining 0.1 kg a Week

	lcarlos.sp
	(only visible to followers)

	Amanda Jardimm
	Last weigh in: Gaining 1.3 kg a Week

	CaraLegaal
	Last weigh in: Losing 0.8 kg a Week

View All

disco2000s's Recent Food & Exercise

	Carne Moída de Patinho
	Carrots
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Abdominal (Sit Ups)

View Diet Calendar