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darellislam71
darellislam71
Joined November 2022
Posts
51
Following
0
Followers
2
Weight History
Start Weight
60 kg
Lost so far:
3.5 kg
Current Weight
56.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
6.5 kg
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darellislam71's Weight History
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darellislam71's Recent Food & Exercise
Pan Pizza Meat Lovers
Lactamom
Chocolate Coated or Frosted Doughnuts
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
Running (jogging) - 8/kph
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