danssimao - Member

danssimao

Joined January 2023

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Weight History

Start Weight

101.7 kg

Lost so far: 2.8 kg

Current Weight

98.9 kg
Performance: Losing 2.1 kg a Week

Goal weight

80 kg

Still to go: 18.9 kg

To aqui para ficar gostoso!!!

danssimao's Weight History

	Leite Desnatado
	100% Whey
	Walking (moderate) - 5/kph
	Bicycling (moderate) - 21/kph
	Calisthenics (heavy, e.g. pushups)