danielbathke - Member

danielbathke

Joined December 2016

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Weight History

Start Weight

89 kg

Lost so far: 7.3 kg

Current Weight

81.7 kg
Performance: Losing 0.3 kg a Week

Goal weight

86 kg

Still to go: 4.3 kg

danielbathke's Weight History

	Minced Beef (80% Lean / 20% Fat)
	Bacon em Cubos
	Egg Omelette or Scrambled Egg
	Conditioning exercise (health club)