cowgirlup8769 - Member

cowgirlup8769

Joined June 2009

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Weight History

Start Weight

59.9 kg

Lost so far: 0 kg

Current Weight

59.9 kg
Performance: steady weight

Goal weight

49.9 kg

Still to go: 10.0 kg

cowgirlup8769's Weight History

	Jenaphier
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 203kcal | Fat: 6.55g | Carbs: 36.00g | Prot: 3.26g

Eggplant with some zing.

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

Calories: 199kcal | Fat: 14.11g | Carbs: 12.22g | Prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g

A spicy chili recipe that's a delightful change from beef chili.

View Complete Cook Book

	Fruit & Grain Bread - Cranberry Orange
	Cinnamon Raisin Swirl Peanut Butter
	Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp)
	Stretching (yoga)
	Horseback Riding