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cidoca1
cidoca1
Joined December 2012
Posts
120
Following
2
Followers
8
Weight History
Start Weight
89 kg
Lost so far:
5 kg
Current Weight
84 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
65 kg
Still to go:
19 kg
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cidoca1's Weight History
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Following
brunopereiradonascimento
Last weigh in:
Losing 0.6 kg a Week
Paulomendonca
Last weigh in:
Losing 0.2 kg a Week
cidoca1's Recent Food & Exercise
Nutren Protein
Farelo de Aveia
Leite de Castanha de Caju
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Weight Training (moderate)
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