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christo.griesel
christo.griesel
Joined December 2017
Posts
22
Following
8
Followers
10
Weight History
Start Weight
132.5 kg
Lost so far:
10.2 kg
Current Weight
122.3 kg
Performance:
Losing 2.8 kg a Week
Goal weight
90 kg
Still to go:
32.3 kg
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christo.griesel's Weight History
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Following
Capie2
Last weigh in:
Gaining 0.7 kg a Week
Grant Joseph
Last weigh in:
Gaining 0.1 kg a Week
Waffle Spice
Last weigh in:
Losing 0.7 kg a Week
jespes26
Last weigh in:
Losing 0.1 kg a Week
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christo.griesel's Recent Food & Exercise
Spicy bone broth (homemade)
Strawberries
Mulberries
High Intensity Interval Training (HIIT)
View Diet Calendar