christian_Mk - Member

christian_Mk

Joined September 2022

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Weight History

Start Weight

90 kg

Lost so far: 15.7 kg

Current Weight

74.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

60 kg

Still to go: 14.3 kg

christian_Mk's Weight History

	katliz-
	Last weigh in: Gaining 0.3 kg a Week

	Salame
	Mozzarella Cheese
	Bizcochos Uruguay
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)