chozengirl
Joined April 2009
Posts
13
Following
5
Followers
8
Weight History

Start Weight
63.0 kg
Lost so far: 0.2 kg

Current Weight
62.8 kg
Performance: Losing 0.2 kg a Week

Goal weight
59.0 kg
Still to go: 3.9 kg
I am a 29 yr. old mother of four beautiful children. When I got pregnant with my first child, I gained A LOT of weight and never lost it. In fact, with each pregnancy I gained a little more. I was never happy with myself but felt overwhelmed when I started thinking about losing it because with four children, it's hard to find time. I weighed myself one day and when I saw 205 on the scale, I knew I had to do something. So, I started counting calories and exercising and I lost 65 lbs. I have 10 more to go and that has proven to be the hardest. I never thought that I'd be in a size 8 and now I'm between an 8 and a 6. I am very happy and feel so accomplished. I have to thank God becuase He gave me the strength that I needed to accomplish my weight loss so far and I know that without Him I would never have had the strength to say "no" to my weaknesses. I love to eat and I especially love to bake. Thank goodness I'm not a sweets junkie. I prefer chips and dip to cake, ice cream, etc. I love to watch "The Biggest Loser". It's amazing to see the transformation of the contestants and know what they are going through. I am so glad that I found this website. I really believe it will help me to finally meet my goal.

chozengirl's Weight History


Following

dm_lytle
Last weigh in: Losing 0.7 kg a Week Down
 
Selutz1984
Last weigh in: Losing 0.1 kg a Week Down
Yoyoyavon
Last weigh in: Gaining 0.1 kg a Week Up
 
WWgirlinMA
Last weigh in: Losing 0.1 kg a Week Down

chozengirl's Cook Book

Calories: 88kcal | Fat: 1.38g | Carbs: 18.30g | Prot: 2.31g
Banana Honey Wheat Muffins
Great muffins that are sure to please.
Calories: 149kcal | Fat: 2.40g | Carbs: 14.88g | Prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 320kcal | Fat: 14.59g | Carbs: 21.86g | Prot: 25.64g
Sesame & Soy Chicken
Oven baked chicken breast with sesame oil and seeds and other spices.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
View Complete Cook Book

chozengirl's Recent Food & Exercise


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