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chanteny
chanteny
Joined May 2016
Posts
31
Following
6
Followers
7
Weight History
Start Weight
95 kg
Lost so far:
8.8 kg
Current Weight
86.2 kg
Performance:
Losing 0.7 kg a Week
Goal weight
77 kg
Still to go:
9.2 kg
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chanteny's Weight History
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Following
Mailula Abby
(only visible to followers)
ElizaBlig93
Last weigh in:
Losing 0.1 kg a Week
Elenor6Best
Last weigh in:
Gaining 4.4 kg a Week
JayB777
Last weigh in:
Losing 2.8 kg a Week
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chanteny's Cook Book
Calories: 402kcal | Fat: 30.12g | Carbs: 2.81g | Prot: 27.94g
Breakfast Muffins
Yummy low carb egg muffins.
View Complete Cook Book
chanteny's Recent Food & Exercise
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Minced Beef (90% Lean / 10% Fat)
Tomatoes
Skipping Rope (Jumping Rope)
Walking (exercise) - 5.5/kph
Desk Work
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