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chaika95
chaika95
Joined March 2018
Posts
95
Following
7
Followers
2
Weight History
Start Weight
72.6 kg
Lost so far:
5 kg
Current Weight
67.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
57 kg
Still to go:
10.6 kg
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Всем привет =)
Я Алина (24 года, рост 160см), фрилансер.
Моя норма на дефиците - 1500к
Белки(22%) - 82,5гр
Жиры (33%) - 55гр.
Угли(44%)- 165гр
chaika95's Weight History
View Complete History
Following
Malefisenta_666_
Last weigh in:
Gaining 0.0 kg a Week
benameloads
Last weigh in:
Gaining 0.1 kg a Week
Julia_0298
Last weigh in:
Losing 4.2 kg a Week
ksanka_z
Last weigh in:
Losing 2.5 kg a Week
View All
chaika95's Recent Food & Exercise
Chicken Thigh (Skin Not Eaten)
American Sandwich
Филе Грудки Индейки
Walking (moderate) - 5/kph
Sexual Activity
Stairs (Climbing Stairs)
View Diet Calendar