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cgdmmaydn
cgdmmaydn
Joined June 2020
Posts
103
Following
17
Followers
20
Weight History
Start Weight
59 kg
Lost so far:
6 kg
Current Weight
65 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
5 kg
Follow
1.68
23
cgdmmaydn's Weight History
View Complete History
Following
-Yekta-
Last weigh in:
Losing 1.6 kg a Week
MustafaSeyit
Last weigh in:
Losing 0.2 kg a Week
*TatianaM*
Last weigh in:
Losing 0.2 kg a Week
semaates14
Last weigh in:
Gaining 0.1 kg a Week
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cgdmmaydn's Cook Book
Calories: 170kcal | Fat: 5.98g | Carbs: 26.89g | Prot: 3.62g
Tam Buğdaylı Limonlu Kek
Tam buğday unundan yapılmış lezzetli limonlu kek.
View Complete Cook Book
cgdmmaydn's Recent Food & Exercise
Whey Protein Çikolata
Yağsız Süt
Kuru Üzüm
Bicycling (moderate) - 21/kph
Bicycling (leisurely) - <16/kph
Walking (slow) - 3/kph
View Diet Calendar
