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cempluks
cempluks
Joined December 2020
Posts
38
Following
2
Followers
1
Weight History
Start Weight
78.1 kg
Lost so far:
5.6 kg
Current Weight
72.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
60 kg
Still to go:
12.5 kg
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cempluks's Weight History
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Following
hannaoviliafayola
Last weigh in:
Losing 1.4 kg a Week
angelin€aputri
Last weigh in:
Losing 0.1 kg a Week
cempluks's Recent Food & Exercise
Vanilla Latte
Tempe Mendoan
Soto Ayam
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar