carlos251 - Member

carlos251

Joined November 2013

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Weight History

Start Weight

115 kg

Lost so far: 34.1 kg

Current Weight

80.9 kg
Performance: Losing 0.2 kg a Week

Goal weight

90 kg

Still to go: 9.1 kg

carlos251's Weight History

	campayo_91
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 80kcal | Fat: 1.45g | Carbs: 8.94g | Prot: 7.56g

Flan de huevo casero light. Al llevar claras sale más blanquito y sin caramelo tostado por arriba, pero igual está muy rico.

Calories: 134kcal | Fat: 9.06g | Carbs: 11.14g | Prot: 3.19g

Magdalenas de limón sin azúcar.

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	Yogur Bifidus 0% Cremoso Tropical
	Plums
	Tortilla de Espinacas
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Bike Machine (Cycling)