carlaos10 - Member

carlaos10

Joined August 2020

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Weight History

Start Weight

105 kg

Lost so far: 14.2 kg

Current Weight

90.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

87 kg

Still to go: 3.8 kg

carlaos10's Weight History

	Schiavon_Slim
	Last weigh in: Gaining 0.3 kg a Week

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	Mixed Salad Greens
	Roasted Grilled or Baked Chicken Breast
	Brown Rice
	Hiking
	Walking (moderate) - 5/kph