carissaauliya12

Joined April 2020

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Weight History

Start Weight

62 kg

Lost so far: 6.5 kg

Current Weight

55.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 5.5 kg

carissaauliya12's Weight History

	dearisanana
	Last weigh in: Gaining 0.5 kg a Week

Calories: 106kcal | Fat: 1.73g | Carbs: 19.30g | Prot: 3.70g

Sederhana, lembut dan mudah dibuat.

Calories: 306kcal | Fat: 11.59g | Carbs: 36.48g | Prot: 13.63g

Sarapan atau snack menggunakan 4 bahan.

Calories: 156kcal | Fat: 11.34g | Carbs: 6.43g | Prot: 8.91g

Hidangan untuk makan siang dengan s rendah.

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