capo - Member

capo

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 0 kg

Current Weight

71.2 kg
Performance: Losing 0.3 kg a Week

Goal weight

68.0 kg

Still to go: 3.2 kg

NFPT certified personal trainer. 15 years experience in the fitness industry encompassing body building, weight loss, functional training, core training, MRT, stretch resistance. www.tailoredfitcincy.com

capo's Weight History

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Following

	Kushinada
	Last weigh in: Gaining 0.2 kg a Week

	cosmokitty
	Last weigh in: Losing 0.0 kg a Week

	sarah0614
	Last weigh in: steady weight

	Piney Joe
	Last weigh in: steady weight

capo's Recent Food & Exercise

	Graduates Whole Grain Crackers - Veggie
	Natural Crunchy Peanut Butter
	Minced Turkey

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