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bint_rifi
bint_rifi
Joined November 2020
Posts
20
Following
10
Followers
10
Weight History
Start Weight
63 kg
Lost so far:
17 kg
Current Weight
80 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
53 kg
Still to go:
27 kg
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bint_rifi's Weight History
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Following
🌿Lau Keto🌿
Last weigh in:
Gaining 0.1 kg a Week
ihcenezh
Last weigh in:
Losing 2.8 kg a Week
Dark-Brownie
Last weigh in:
steady weight
Lisamariafr
Last weigh in:
Losing 0.1 kg a Week
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bint_rifi's Recent Food & Exercise
Zucchini (with Salt, Drained, Cooked, Boiled)
White Bread
Chicken Breast
High Intensity Interval Training (HIIT)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar