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biaperesramalho
biaperesramalho
Joined January 2018
Posts
40
Following
0
Followers
20
Weight History
Start Weight
69.8 kg
Lost so far:
2.3 kg
Current Weight
67.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63 kg
Still to go:
4.5 kg
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biaperesramalho's Weight History
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biaperesramalho's Recent Food & Exercise
Apple
Chicken Breast Meat (Roasted, Cooked)
High Intensity Interval Training (HIIT)
Treadmill
Weight Training (Bodybuilding)
View Diet Calendar