ayvatt - Member

ayvatt

Joined December 2015

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Weight History

Start Weight

59.7 kg

Lost so far: 9.7 kg

Current Weight

50 kg
Performance: Losing 0.4 kg a Week

Goal weight

53 kg

Still to go: 3 kg

ayvatt's Weight History

	Sercx5
	Last weigh in: Gaining 7.7 kg a Week

	Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)
	Tam Buğday Unlu Bazlama
	Goat Cheese
	Yoga
	Walking (moderate) - 5/kph
	Golf (walking)