ayuanggld - Member

ayuanggld

Joined July 2019

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Weight History

Start Weight

50 kg

Lost so far: 4.2 kg

Current Weight

45.8 kg
Performance: Losing 2.8 kg a Week

Goal weight

44 kg

Still to go: 1.8 kg

ayuanggld's Weight History

	Quail Egg
	Sarden dalam Saus Sambal
	Sweet Potato (without Skin, Cooked, Boiled)
	Weight Training (moderate)
	Skipping Rope (Jumping Rope)
	Walking (brisk) - 6.5/kph