auliyanrml - Member

auliyanrml

Joined June 2020

Posts

156

Following

Followers

Weight History

Start Weight

56.5 kg

Lost so far: 4.5 kg

Current Weight

61 kg
Performance: Gaining 0.1 kg a Week

Goal weight

44 kg

Still to go: 17 kg

auliyanrml's Weight History

	Minyak Goreng
	Fried Tofu
	Cooked Collards (from Fresh)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph