asti alifa - Member

asti alifa

Joined February 2021

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Following

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Weight History

Start Weight

70 kg

Lost so far: 7 kg

Current Weight

63 kg
Performance: Gaining 1.2 kg a Week

Goal weight

50 kg

Still to go: 13 kg

asti alifa's Weight History

	endehmeilia12
	Last weigh in: Gaining 0.1 kg a Week

	Wafer Krim Cokelat
	Cooked Collards (from Fresh)
	Stewed Chicken Breast (Skin Not Eaten)
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Aerobics