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art-rusakov
art-rusakov
Joined August 2021
Posts
8
Following
1
Followers
1
Weight History
Start Weight
86 kg
Lost so far:
5.4 kg
Current Weight
80.6 kg
Performance:
steady weight
Goal weight
75 kg
Still to go:
5.6 kg
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art-rusakov's Weight History
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Following
Nelia.Sideleva
Last weigh in:
Losing 0.7 kg a Week
art-rusakov's Recent Food & Exercise
Пиво Светлое
Чипсы
Нектар из Манго с Мякотью
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar