arsy14 - Member

arsy14

Joined February 2019

Posts

115

Following

Followers

Weight History

Start Weight

63.8 kg

Lost so far: 1.4 kg

Current Weight

62.4 kg
Performance: Losing 0.7 kg a Week

Goal weight

58 kg

Still to go: 4.4 kg

arsy14's Weight History

	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Egg Omelette
	Bicycling (leisurely) - <16/kph
	Aerobics
	Calisthenics (heavy, e.g. pushups)