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arifkoes
arifkoes
Joined January 2019
Posts
57
Following
6
Followers
2
Weight History
Start Weight
81 kg
Lost so far:
4.8 kg
Current Weight
76.2 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
6.2 kg
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arifkoes's Weight History
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Following
Ayreentoh
Last weigh in:
Losing 0.1 kg a Week
galuhrengganis8
Last weigh in:
Gaining 0.3 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
cintafitrie
Last weigh in:
Losing 0.6 kg a Week
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arifkoes's Recent Food & Exercise
Channel Catfish (Cooked, Dry Heat)
Ayam Lodho with Lontong Beras
White Rice (Medium-Grain, Cooked)
Motorbike Riding
Bike Machine (Cycling)
Desk Work
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