ardi nugroho - Member

ardi nugroho

Joined September 2018

Posts

Following

Followers

Weight History

Start Weight

75 kg

Lost so far: 3.5 kg

Current Weight

71.5 kg
Performance: Losing 1.1 kg a Week

Goal weight

58 kg

Still to go: 13.5 kg

ardi nugroho's Weight History

	_sherly.ly
	Last weigh in: Gaining 1.0 kg a Week

View All

	Fried Egg
	Chocolate Milk
	White Rice (Medium-Grain, Cooked)
	Bicycling (slow) - 18/kph
	Running (jogging) - 8/kph
	Running - 10/kph