amilu1982 - Member

amilu1982

Joined January 2015

Posts

201

Following

Followers

Weight History

Start Weight

66 kg

Lost so far: 4 kg

Current Weight

62 kg
Performance: Losing 0.2 kg a Week

Goal weight

58 kg

Still to go: 4 kg

amilu1982's Weight History

	Katjuwa1975
	Last weigh in: Gaining 0.1 kg a Week

Calories: 85kcal | Fat: 1.11g | Carbs: 16.42g | Prot: 3.31g

Вкусные, сочные, к чаю.

Calories: 79kcal | Fat: 2.12g | Carbs: 6.64g | Prot: 8.10g

Очень вкусное домашнее мороженое.

View Complete Cook Book

	Jam Preserves
	Сыр Гауда Голд
	Хлебцы Цельнозерновые Фитнес Линия
	Walking (brisk) - 6.5/kph
	Dance (fast step, aerobic)
	Hiking