amayzme
Joined May 2010
Posts
37
Following
15
Followers
17
Weight History

Start Weight
77.6 kg
Lost so far: 4.1 kg

Current Weight
73.5 kg
Performance: Gaining 0.5 kg a Week

Goal weight
65.8 kg
Still to go: 7.7 kg
I am 57 years old, have 2 grown children and 5 grandchildren. i enjoy making friends and having fun. would rather be outdoors than sitting around. i like to oil paint, read, walking the Ozark trails, i want to learn to scuba dive, love the water. i often take impulsive road trips and always make the effort at keeping life simple.
i'm glad to have found this site, looking forward to those who have things in common with me.

amayzme's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
SexyMama77
Last weigh in: Losing 0.0 kg a Week Down
Critical_CVT
Last weigh in: Gaining 0.0 kg a Week Up
 
moakley14
Last weigh in: Gaining 0.0 kg a Week Up

amayzme's Cook Book

Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
Calories: 60kcal | Fat: 0.41g | Carbs: 14.92g | Prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
View Complete Cook Book

amayzme's Recent Food & Exercise


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