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alperyılmaz
alperyılmaz
Joined February 2017
Posts
5
Following
0
Followers
7
Weight History
Start Weight
78 kg
Lost so far:
2 kg
Current Weight
80 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
15 kg
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alperyılmaz's Weight History
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alperyılmaz's Recent Food & Exercise
Black Olives
Natural Cheese
Baked or Grilled Salmon
Working
Weight Training (moderate)
Running - 10/kph
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