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aljape
aljape
Joined October 2022
Posts
40
Following
0
Followers
0
Weight History
Start Weight
136 kg
Lost so far:
28.5 kg
Current Weight
164.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90 kg
Still to go:
74.5 kg
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aljape's Weight History
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aljape's Recent Food & Exercise
Whey Protein Isolate
Costela Suína Defumada
Roasted Grilled or Baked Chicken
Crossfit
Cardio
Walking (slow) - 3/kph
View Diet Calendar
