Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alfman4
alfman4
Joined January 2013
Posts
61
Following
0
Followers
0
Weight History
Start Weight
92 kg
Lost so far:
1.4 kg
Current Weight
93.4 kg
Performance:
Losing 1.4 kg a Week
Goal weight
80 kg
Still to go:
13.4 kg
Follow
alfman4's Weight History
View Complete History
alfman4's Recent Food & Exercise
Honey
Гречетто с Говяжьими Щечками
Running - 10/kph
Running - 11/kph
Walking (moderate) - 5/kph
View Diet Calendar