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alfioook
alfioook
Joined August 2018
Posts
147
Following
4
Followers
67
Weight History
Start Weight
60.4 kg
Lost so far:
7.7 kg
Current Weight
52.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
50 kg
Still to go:
2.7 kg
Follow
alfioook's Weight History
View Complete History
Following
fetanya
Last weigh in:
Losing 0.1 kg a Week
j_ainura
Last weigh in:
steady weight
assel_88
Last weigh in:
Losing 0.1 kg a Week
Зухра Озарнова
Last weigh in:
Losing 0.4 kg a Week
alfioook's Recent Food & Exercise
Биойогурт со Злаками
Black Currants (European)
Running (jogging) - 8/kph
Walking (exercise) - 5.5/kph
Squats (Legs)
View Diet Calendar