Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alfil liyani
alfil liyani
Joined May 2020
Posts
33
Following
0
Followers
6
Weight History
Start Weight
77.2 kg
Lost so far:
15.8 kg
Current Weight
61.4 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
6.4 kg
Follow
alfil liyani's Weight History
View Complete History
alfil liyani's Recent Food & Exercise
Kacang Telur
Fried Chicken Breast No Coating (Skin Eaten)
Fried Tilapia
Fitness Training (Workout)
Cardio
High Intensity Interval Training (HIIT)
View Diet Calendar