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alexanderKrasiuk
alexanderKrasiuk
Joined January 2022
Posts
82
Following
0
Followers
3
Weight History
Start Weight
115 kg
Lost so far:
15.2 kg
Current Weight
99.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
90 kg
Still to go:
9.8 kg
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alexanderKrasiuk's Weight History
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alexanderKrasiuk's Recent Food & Exercise
Smoked Sausage (Pork, Turkey, Beef)
Chicken Breast
100% Whey Protein - Vanilla Cream
Walking (moderate) - 5/kph
Squats (Legs)
Elliptical
View Diet Calendar