alexanderKrasiuk

Joined January 2022

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Weight History

Start Weight

115 kg

Lost so far: 15.2 kg

Current Weight

99.8 kg
Performance: Losing 0.7 kg a Week

Goal weight

90 kg

Still to go: 9.8 kg

alexanderKrasiuk's Weight History

	Smoked Sausage (Pork, Turkey, Beef)
	Chicken Breast
	100% Whey Protein - Vanilla Cream
	Walking (moderate) - 5/kph
	Squats (Legs)
	Elliptical