Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alesampaios
alesampaios
Joined March 2021
Posts
9
Following
2
Followers
2
Weight History
Start Weight
87.6 kg
Lost so far:
4.8 kg
Current Weight
82.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
22.8 kg
Follow
alesampaios's Weight History
View Complete History
Following
Nanda_Magra
Last weigh in:
Losing 1.8 kg a Week
vxsena
Last weigh in:
Losing 0.1 kg a Week
alesampaios's Recent Food & Exercise
Feijão Cozido
Arroz Branco Cozido
Weight Training (Bodybuilding)
Pilates
Walking (moderate) - 5/kph
View Diet Calendar